As the body changes with age, the feet often feel the effects first because they carry the weight of every step. Skin may become thinner and drier, toenails may thicken, and flexibility can decrease, making routine care more important. Many older adults experience reduced sensation or slower healing, which means small issues like corns, cracks, or nail problems can progress more quickly than expected. Choosing supportive footwear, moisturizing regularly, and checking the feet each day for redness, swelling, or pressure spots can help maintain comfort and stability. Gentle stretching and staying active can also improve circulation and mobility. Being consistent with foot care supports safer movement and overall well-being. If you notice persistent discomfort, skin changes, or difficulty walking, it is suggested that you schedule an appointment with a podiatrist for individualized guidance.
Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact Evan Young, DPM from Trinity Foot & Ankle . Our doctor can provide the care you need to keep you pain-free and on your feet.
The Elderly and Their Feet
As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.
Common Conditions
- Neuropathy – can reduce feeling in the feet and can hide many life-threatening medical conditions.
- Reduced flexibility – prevents the ability of proper toenail trimming, and foot cleaning. If left untreated, it may lead to further medical issues.
- Foot sores – amongst the older population can be serious before they are discovered. Some of the problematic conditions they may face are:
- Gouging toenails affecting nearby toe
- Shoes that don’t fit properly
- Pressure sores
- Loss of circulation in legs & feet
- Edema & swelling of feet and ankles
Susceptible Infections
Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.
If you have any questions, please feel free to contact our office located in Trinity, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.
